Mindroot Foundation

किसी के स्वाभाव में नीचे लिखे बदलावों का आना और उनका दो सप्ताह या उससे ज्यादा समय के लिये बने

1. Everyone has mental health. 2. Mental health disorder can happen to anyone and are not a sign of weakness

किसी के स्वाभाव में नीचे लिखे बदलावों का आना और उनका एक सप्ताह या उससे ज्यादा समय के लिये बने

Last year, United Nation and International community has celebrated and declared 21 June as International Day of Yoga. Yoga have its

It has been suggested that sometimes dieting can lead to obesity. Specially don’t follow strict and unrealistic diets, for example

Stick to approximately the same times to wake up and to go to bed. Don’t vary this schedule much on

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