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Call us: +91-9352572799

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10 facts about mental health

1. Everyone has mental health. 2. Mental health disorder can happen to anyone and are not a sign of weakness or fault. 3. In Children: Around 20 % o

August 13, 2017

उन्माद (Mania) के प्रमुख लक्षण

किसी के स्वाभाव में नीचे लिखे बदलावों का आना और उनका एक सप

August 2, 2017

Yoga and Mental Health

Last year, United Nation and International community has celebrated and declared 21 June as International Day of Yoga. Yoga have its origin in ancien

July 18, 2017

Tips to Control Obesity

It has been suggested that sometimes dieting can lead to obesity. Specially don’t follow strict and unrealistic diets, for example a liquid only die

July 14, 2017

Sleep Hygiene: Tips to Getting Sound Sleep

Stick to approximately the same times to wake up and to go to bed. Don’t vary this schedule much on weekends either. Wake up at a fixed t

July 14, 2017

Disclaimer

The Mindroot Foundation (“TMF”) is in the exclusive business of spreading awareness about mental health problems and substance use disorders and to address the stigma associated with them. We also screen (for mental health issues) those whom we deliver seminars and provide consultation if found to have mental health issues.